by talktomg_x25x6w | Nov 8, 2023 | Psychoeducation
We’ve been living in a group all our lives. Our first group is our family, the most important social structure we encounter. It is within the family group where we intuitively learn how we find our place. We observe the roles others unconsciously play and we chip in...
by talktomg_x25x6w | Nov 2, 2023 | Psychoeducation
Perfectionism can take many forms and it appears in all areas of life. Despite being rewarded in certain settings, perfectionism sets us up for a race we will never win. In this article for Life Coach Directory, I explore causes of perfectionism, delve into examples...
by talktomg_x25x6w | Oct 26, 2023 | Practical, Psychoeducation
We live in a culture where identity is based on external image, and the level of projected success is the only unit of measure for someone’s human worth. That creates a breeding ground for narcissistic behaviours. However, there is such a thing as a healthy dose of...
by talktomg_x25x6w | Oct 17, 2023 | Practical, Psychoeducation
Shame puts people into a place of low confidence and disconnection. The good news is we can turn shame into high confidence, self-compassion and connection. The first step is to understand what our shame is trying to tell us. In this article, you’ll learn about the...
by talktomg_x25x6w | Oct 12, 2023 | Practical, Psychoeducation
We tend to filter new experiences according to our expectations. When we expect to be awkward, shy, or silly, we will create experiences reinforcing our self-fulfilling prophecies about ourselves, others, and life. Being more confident is no easy feat, but is...
by talktomg_x25x6w | Oct 12, 2023 | Practical, Psychoeducation
Have you ever felt lost when it comes to choosing the right career path? Do you find yourself struggling to figure out what you truly want to do? The key to finding fulfilment and success in your career is to discover your unique career style. Understanding your...
