by talktomg_x25x6w | May 16, 2024 | Practical, Psychoeducation
In a previous article, I addressed the differences between encouragement and praise but did not focus on the importance of courage and encouragement for mental well-being. What is the psychological view of courage? Does courage have components? And all this theory is...
by talktomg_x25x6w | Dec 20, 2023 | Practical, Psychoeducation
This article will explore what encouragement is, how it differs from praise, and how to apply it in daily examples that span across all areas of life. As you read on, the question you should not lose sight of is “What is the attitude you are expressing with your...
by talktomg_x25x6w | Oct 26, 2023 | Practical, Psychoeducation
We live in a culture where identity is based on external image, and the level of projected success is the only unit of measure for someone’s human worth. That creates a breeding ground for narcissistic behaviours. However, there is such a thing as a healthy dose of...
by talktomg_x25x6w | Oct 17, 2023 | Practical, Psychoeducation
Shame puts people into a place of low confidence and disconnection. The good news is we can turn shame into high confidence, self-compassion and connection. The first step is to understand what our shame is trying to tell us. In this article, you’ll learn about the...
by talktomg_x25x6w | Oct 12, 2023 | Practical, Psychoeducation
We tend to filter new experiences according to our expectations. When we expect to be awkward, shy, or silly, we will create experiences reinforcing our self-fulfilling prophecies about ourselves, others, and life. Being more confident is no easy feat, but is...
by talktomg_x25x6w | Oct 12, 2023 | Practical, Psychoeducation
Have you ever felt lost when it comes to choosing the right career path? Do you find yourself struggling to figure out what you truly want to do? The key to finding fulfilment and success in your career is to discover your unique career style. Understanding your...
