It all starts with shoots of courage

Personal development coach - Online & UK based

Want to join others in making life flow with an improved perspective? Book your FREE call to find out how working with a personal growth coach can help.

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Weekly clients of multiple ages & backgrounds

+300 hours of mental health training

Monthly professional development training

Regular articles published

Do you feel stuck and perhaps going in circles?

I can help you cultivate the self-awareness you need to start making changes for the better. Nuggets of insight can emerge on the very first session.

Is personal development on your wishlist, but you're not sure where to start?

It’s perfectly okay not to know what personal development means to you. Personal growth coaching is meant to ask the right questions to fill the gaps for you.

Do you want to increase your resilience & adaptability?

I can help you see what your personal development edges are and how your “soft spots” came to be.

Do you think your communication skills could be improved?

Self improvement coaching is an excellent tool to assess the gaps in your style of relating to others and how you can tweak your communication for better outcomes.

How my clients benefit

In their own words

I’m no longer a prisoner of my thoughts and reactions!

I can see what I was really wanting from others.

I feel a weight has been taken off my shoulders.

I know what to do to be more grounded.

I go into the world confident that I am capable.

I can see the pieces fitting together.

Let's talk about how you can feel the same.


Your questions answered

How do clients see results?

The short answer is that by turning dusty old dogmas into new adaptive behaviour, the life “dance” changes. This can manifest in closer romantic relationships, more work productivity, more satisfying friendships, or simply knowing what you want from life. My role is facilitating that progression through a careful balance of holding and challenge. I leverage techniques from coaching and counselling to provide the immediate resources you often need and the attunement and listening needed for growth.

Does online coaching work?

If done rightly, online coaching can help you get results. There are some benefits to face-to-face coaching, such as somatic work. That doesn’t mean that online coaching cannot offer palpable results. I plan to open a face-to-face practice later in 2024.

How many sessions do I need?

It’s a clear case of “it depends”. You can get useful insights even during your first session, or things start coming into place from the 5th session. Generally speaking, 20 sessions is a promising starting point for long-lasting shifts.

Get more answers with a free call.

About me

Hi, I’m Maddie! I help people like you improve their level of personal development. I facilitate progression from feeling stuck to feeling empowered to cope with life’s challenges, of which we both know there are plenty.

I come from a scale-up & agency background, so I understand the roller coaster that comes with being a busy professional. You will get actionable insights that you can use straight away so that you don’t finish the session wondering “What just happened there”. You will also have the holding environment you need to feel very much needed validating emotions.

You will sometimes hear difficult things and it won’t be all rainbows and roses. Lasting change takes time. But just like going to the gym is sometimes difficult, so is working your mental & emotional muscles.

I experienced the transforming power of personal development coaching and I believe you can too. And it’s within your grasp today, with a free intro call.

Photo of Maddie, Adlerian life coach

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