Online Life Coaching

1:1 life coach - UK based

Can’t change your mind until you know your mind. Want to join others in making life flow with an improved perspective? Book your FREE call to find out how life coaching can help.

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Weekly clients of multiple ages & backgrounds

+300 hours of mental health training

Monthly professional development training

Regular articles published

You're in the right place if...

  • You feel stuck and unsure of what’s going on. You seem to be going in circles.
  • You feel there’s something missing in your life. But you can’t put your finger on it.
  • You feel there’s more to life than what you have.
  • You want a no-nonsense look at what’s going wrong.
  • You expect the road ahead will not always be smooth.
  • You think the long-term reward is 100% worth the effort.

 

How online life coaching helps

  • Sessions that give you both structure and space to be heard.
  • A start to seeing the patterns in your thoughts, feelings & behaviours.
  • An understanding of areas of personal development.
  • Down-to-earth approach from start to finish.
  • Encouragement on the long and winding road towards more maturity.

 

How my clients benefit

In their own words

I’m no longer a prisoner of my thoughts and reactions!

I can see what I was really wanting from others.

I feel a weight has been taken off my shoulders.

I know what to do to be more grounded.

I go into the world confident that I am capable.

I can see the pieces fitting together.

Let's talk about how you can feel the same.

Your questions answered

How do clients see results?

The short answer is that by turning dusty old dogmas into new adaptive behaviour, the life “dance” changes. This can manifest in closer romantic relationships, more work productivity, more satisfying friendships, or simply knowing what you want from life. My role is facilitating that progression through a careful balance of holding and challenge. I leverage techniques from coaching and counselling to provide the immediate resources you often need and the attunement and listening needed for growth.

Does online coaching work?

If done rightly, online coaching can help you get results. There are some benefits to face-to-face coaching, such as somatic work. That doesn’t mean that online coaching cannot offer palpable results. I plan to open a face-to-face practice later in 2024.

How many sessions do I need?

It’s a clear case of “it depends”. You can get useful insights even during your first session, or things start coming into place from the 5th session. Generally speaking, 20 sessions is a promising starting point for long-lasting shifts.

Get more answers with a free call.

About me

I help people like you progress from a point of chronic self-doubt and confusion to a place of trust that life’s surprises won’t knock you out.

I use techniques from coaching and therapy to help you get the resources you need to progress and receive the presence needed for growth & flourishing.

You will have the space to explore whatever is on your mind. What you will not have is a session which leaves you wondering at the end “I don’t understand what just happened”.

In my personal development journey, I got to experience the transformational power of an actively involved helper. That is what I want to be for you. It means that you’ll sometimes hear difficult things. But just like going to the gym is sometimes difficult, so is working your mental & emotional muscles.

I experienced the transforming power of personal development coaching and I believe you can too. And it’s within your grasp today, with a free intro call.

Photo of Maddie, Adlerian life coach

Pricing

Book your free intro call today. Common sense is guaranteed.

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