by talktomg_x25x6w | Nov 9, 2024 | Psychoeducation
This can be a sign you find it incredibly uncomfortable to be alone, with no distractions. Sadly, we live in a smartphone-dominated world where all the apps are designed to keep us hooked. They want us to come back for that sweet taste of dopamine. That’s not the...
by talktomg_x25x6w | Jun 6, 2024 | Psychoeducation
How many of your beliefs are believed by ALL people? Think about it for a moment. Do you believe in the value of going above and beyond? The importance of having fun? Should life be exciting? Or should life be comforting? These are just a few examples of beliefs that...
by talktomg_x25x6w | May 16, 2024 | Practical, Psychoeducation
In a previous article, I addressed the differences between encouragement and praise but did not focus on the importance of courage and encouragement for mental well-being. What is the psychological view of courage? Does courage have components? And all this theory is...
by talktomg_x25x6w | Dec 26, 2023 | Psychoeducation
Sadly, we suffer from a crisis of active listening in our Western society. It seems many people have lost the ability to tune in to what others are saying. Moreover, I’ve lost count of all the times I’ve witnessed conversations in which people seem to have one goal...
by talktomg_x25x6w | Dec 20, 2023 | Practical, Psychoeducation
This article will explore what encouragement is, how it differs from praise, and how to apply it in daily examples that span across all areas of life. As you read on, the question you should not lose sight of is “What is the attitude you are expressing with your...
by talktomg_x25x6w | Nov 30, 2023 | Psychoeducation
In this article, we’ll delve into the illusion of control and how it can manifest day to day. We’ll also explore Margaret’s story, past and present. Just relax! That’s what someone who relies on control tends to hear from others, along with “you’re so...
