by talktomg_x25x6w | Nov 30, 2023 | Psychoeducation
In this article, we’ll delve into the illusion of control and how it can manifest day to day. We’ll also explore Margaret’s story, past and present. Just relax! That’s what someone who relies on control tends to hear from others, along with “you’re so...
by talktomg_x25x6w | Nov 8, 2023 | Psychoeducation
We’ve been living in a group all our lives. Our first group is our family, the most important social structure we encounter. It is within the family group where we intuitively learn how we find our place. We observe the roles others unconsciously play and we chip in...
by talktomg_x25x6w | Nov 2, 2023 | Psychoeducation
Perfectionism can take many forms and it appears in all areas of life. Despite being rewarded in certain settings, perfectionism sets us up for a race we will never win. In this article for Life Coach Directory, I explore causes of perfectionism, delve into examples...
by talktomg_x25x6w | Oct 26, 2023 | Practical, Psychoeducation
We live in a culture where identity is based on external image, and the level of projected success is the only unit of measure for someone’s human worth. That creates a breeding ground for narcissistic behaviours. However, there is such a thing as a healthy dose of...
by talktomg_x25x6w | Oct 17, 2023 | Practical, Psychoeducation
Shame puts people into a place of low confidence and disconnection. The good news is we can turn shame into high confidence, self-compassion and connection. The first step is to understand what our shame is trying to tell us. In this article, you’ll learn about the...
